Psychic-Intuitive Card Reading / Professional Oracle Card Reader / Certified Transitional Life Coach / Certified Spiritual Life Coach / Certified Self Love Life Coach (Setting Boundaries) / Shadow Work Mentor / Energy Healing Practitioner / Fully Accredited Aromatherapy Certified / EFT Certified Energy Psychology Coaching.
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Psychic-Intuitive Card Reading / Professional Oracle Card Reader / Certified Transitional Life Coach / Certified Spiritual Life Coach / Certified Self Love Life Coach (Setting Boundaries) / Shadow Work Mentor / Energy Healing Practitioner / Fully Accredited Aromatherapy Certified / EFT Certified Energy Psychology Coaching. /
Navigating the Holiday Season with Ease
November 10th, 2026, 6:30 pm, online only.
Click the link to register.
🌻 Money stress, gift-giving expectations, and feeling pressured to do more than you can afford.
🌻 Grief, losing parents, and missing the people who made the holidays feel like home.
🌻 Difficult family relationships, uncomfortable questions, and setting boundaries.
🌻 Estrangement, not having family nearby, or spending the holidays alone.
🌻 People-pleasing, overgiving, guilt, and the pressure to keep everyone happy.
🌻 Changing traditions and making space for what you need this year.
What’s included
✨ Open, organized discussion: A judgment-free space to explore holiday stress, recognize patterns, and consider different ways to respond.
✨ Guided meditation: Time to pause and reconnect with yourself.
✨ An introduction to EFT tapping: Learn what Emotional Freedom Techniques are, how tapping is practiced, and how it may support stress management. We’ll practice a beginner-friendly sequence together.
✨ A card reading: A collective reading for reflection and spiritual guidance, with individual readings if attendance and time allow.
✨ Your Holiday Stress Relief Workbook: A 7–10-page PDF with reflection questions, practical exercises, and my top 10 tips for managing holiday stress. You’ll receive the download after class.
✨ A special thank-you gift for every attendee!
What you’ll take away
🌻 A simple, discreet breathing technique to help settle yourself during stressful moments—even at the dinner table.
🌻 Ways to communicate emotionally intelligent boundaries clearly, politely, and calmly.
🌻 Practical phrases for uncomfortable conversations, declining invitations, and honoring your limits.
🌻 A better understanding of your holiday triggers and the needs underneath them.
🌻 A personal holiday support plan you can return to throughout the season.
